Using smooth polished semi precious stones is an excellent tool for relaxation, meditation and crystal healing. They are easy to carry with you, use during yoga or as beautiful home decor that enhances our mood and environment.
There are many ways to utilize these healing crystals. One of the easiest is to schedule 5-10 minutes of quiet time for crystal healing and meditation. Find a comfortable quiet area, hold your stone in the palm of your hand, close your eyes and try to visualize the stone that your using. Focus on your breathing, focus on parts of the body to be sure that every muscle is relaxed. Clear your mind and cleanse your energy to then help you maintain a healthier lifestyle.
Stone and Crystal spheres are the perfect shape for self-massage and reflexology, so take advantage of their ability to roll over your tight muscles where you hold tension and stress. Using some light to moderate pressure, rolling crystal spheres over the areas of your body holding stress helps relax you two-fold, on a physical level and energetically.
There are several types of obsidian and this is the "Golden Sheen" obsidian that has been sustainably sourced from Mexico. The stone is pitch black but when it catches the light, you will see inside the rich golden sheen. It is beneficial for strength, detoxification and balances energy fields. Having no crystalline structure, obsidian has no boundaries or limitations and is a very strong protective stone.
Spheres emit their energy from all sides, expanding to an entire room evenly. Their energy offers a whimsical element to our lives. Spheres provide us with an overall feeling of stability, harmony, and unity since their energy is very balancing. The circle resembles the circle of life, and brings in life force energy and wholeness. These are hand ground into a rough sphere and then placed on a polishing machine. It takes great skill to produce a perfectly round sphere and its truly a joy to use and display!